Burnout Test (work exhaustion)
Self-reflection across the 3 classic dimensions of burnout: exhaustion, detachment and efficacy.
1 / 10 · Thinking about your work in recent weeks:
I wake up already tired, even after sleeping
This questionnaire is a screening/self-awareness tool — it is NOT a diagnosis. Only a health professional can properly evaluate you. If your answers concern you, please talk to a doctor or therapist. This is an original self-reflection questionnaire, not a validated clinical instrument.
FAQ
Est-ce un test clinique ?
Non — outil de réflexion, pas le MBI ni un instrument clinique.
Score élevé ?
Parle à un thérapeute ou à ton médecin. Le burnout se soigne.