Autoevaluación de burnout

Burnout Test (work exhaustion)

Self-reflection across the 3 classic dimensions of burnout: exhaustion, detachment and efficacy.

1 / 10 · Thinking about your work in recent weeks:

I wake up already tired, even after sleeping

This questionnaire is a screening/self-awareness tool — it is NOT a diagnosis. Only a health professional can properly evaluate you. If your answers concern you, please talk to a doctor or therapist. This is an original self-reflection questionnaire, not a validated clinical instrument.